Are you looking to enjoy some fun “me time” while the kids are back in school? Or maybe you want to try a healthy new hobby with a friend? CoMMotion Dance in Germantown offers adult classes for both new and experienced dancers as well as reformer Pilates sessions in their private studio.
Whether you're completely new to dance, or you learned when you were younger and want to get back out on the floor, they offer engaging programs of Jazz, Ballet, Contemporary and Hip Hop. From fundamental to advanced levels, find your inner rhythm alongside other inclusive adults who want to move to the music! Learn more about the adult dance classes and get started now with a two-week intro program for only $29.99: https://commotiondance.com/adults
Prefer to leave your moves on the living room dance floor but still looking to shake things up? Try embarking on a healthier journey with Reformer Pilates to dramatically transform the way your body looks, feels and performs. By focusing on specific movements that build strength, you will engage the correct muscles (while in proper alignment) to tone your body without adding bulk. Class size is also limited to only 4 people, and with class times as early as 7:30am and as late as 8:00pm, they offer personalized attention that also works with your busy schedule. As one client commented “I've never looked forward to exercising this much before! With such small class sizes, the instructors really focus on you - making sure you are getting the most out of every minute!”
You will feel invigorated, challenged and proud at the end of your workout! If you are curious to give it a try, check out their Intro Package which includes one private class and two group classes to get you started on your Pilates journey for $79.99: https://commotionpilates.com
CoMMotion Dance & Pilates Studio
13097 Wisteria Drive, Lower Level B-1
Germantown, MD 20874
301-515-8908
